The China Study: Revised and Expanded Edition: A Study of Nutrition

I received a copy of The China Study: Revised and Expanded Edition: A Study of Nutrition in exchange for my review. All thoughts and opinions are all mine. Affiliate links may also be included.

The China Study: Revised and Expanded Edition: A Study of Nutrition

Back in August, I shared my review of the first edition of The China Study. I acknowledged that I am not a scientist nor am I a nutritional expert. I am however, someone who believes in the study and scientific data that has been produced by T. Colin Campbell and others.

Eating a plant-based diet has been a way of life for me over the past few years. I have seen for myself the benefits of eating a diet rich in vegetables and whole foods. I have more energy, I get sick less often, and I truly feel much better eating this way.


More and More Data and Info Backs It Up


This new Revised and Expanded Edition is packed with even more information that backs up T. Colin Campbell's research on the plant-based diet. With current, updated evidence and information, this new China Study book is a must read for anyone that is interested in living a healthier lifestyle.

Whether you are looking to go completely plant-based or even just add a few more vegetables into your diet, The China Study will inform and encourage you in this area.

The China Study: Revised and Expanded Edition

From the Publisher


The updated and expanded edition of the bestseller that changed millions of lives.

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin’s laboratory opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.

Featuring brand new content, this heavily expanded edition of Colin and Tom’s groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.

The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

 

Pin It and Save It For Later


The China Study: Revised and Expanded Edition

 

 

 

Comments

  1. I love science and nutrition, so this book sounds like something I would really enjoy reading!

    ReplyDelete
  2. I'm looking forward to reading research on the new and and updated information on this study, thanks for sharing!

    ReplyDelete
  3. Love this book. I totally fangirl over T Colin Campbell- his work is amazing and a true testament to helping others without his own gain in mind!

    ReplyDelete
  4. I've browsed the original, but I really look forward to sitting down and reading this new expanded version!

    ReplyDelete
  5. That's great Chrissy. It really is a great read. Definitely gets you thinking.

    ReplyDelete
  6. That's awesome Kerri. I love his work too!!

    ReplyDelete
  7. Thanks Abbey. Hope you get a chance to check it out.

    ReplyDelete
  8. Yes Kayla, this one will definitely get you on both accounts. Lots of science and nutrition for sure.

    ReplyDelete
  9. I didn't even realize that a new and expanded edition came out recently - thanks for bringing this to my attention! I've read parts of the first one so I'm definitely interested in seeing what the new research is saying

    ReplyDelete
  10. Yes. Lots of great info in the new one. It's thrilling to see more data backing up this type of eating.

    ReplyDelete

Post a Comment